If you live with severe anxiety and struggle to navigate day-to-day life, inpatient anxiety treatment may help you regain a sense of control. By immersing yourself in a tranquil atmosphere that prioritizes recovery, you can learn vital coping skills to move past anxiety and re-engage with your life.
But how do you know if inpatient anxiety treatment is right for you? And if it is, what exactly can you expect to do during your time in a residential treatment center? Continue reading to learn more about how Port St. Lucie Hospital delivers effective anxiety disorder treatment.
It’s important to keep in mind that people with anxiety do not all experience the same symptoms in the same ways. Instead, there are multiple types of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety, agoraphobia, and more. Depending on the type and severity of anxiety someone experiences, they may benefit from different forms of treatment.
Inpatient anxiety treatment is often recommended for those whose daily lives are regularly impacted by their symptoms. For example, if someone cannot complete necessary tasks at work, school, or home, they may want to consider reaching out to an anxiety treatment center.
There are other signs someone may benefit from seeking inpatient anxiety treatment as well. For instance, they may benefit from inpatient mental health treatment if they:
If you think inpatient anxiety treatment would be too intense for your current situation and needs, Port St. Lucie Hospital may still be able to help. For instance, consider our partial hospitalization program (PHP) to receive the same effective support at a different level of care.
If you decide you want to try inpatient anxiety treatment, there are a few specific programs you can choose between. For example, Port St. Lucie Hospital offers crisis care services for individuals in acute psychiatric distress. If you have thoughts of harming yourself or if you have a poor grasp on reality, crisis care may be the best option for you.
Alternatively, Port St. Lucie Hospital also offers a general adult mental health program for those who are not experiencing a crisis but could still benefit from an intensive level of care. Furthermore, if someone’s anxiety coincides with substance abuse, they may opt for our dual diagnosis program, which treats individuals with co-occurring disorders.
No matter which inpatient anxiety treatment program you select, you will engage in an assortment of therapeutic activities during treatment. For instance, some of the most effective treatment modalities utilized at Port St. Lucie Hospital include:
Port St. Lucie Hospital employs several types of individual and group therapies to teach patients healthy coping skills. Group therapy in particular has shown to be effective in increasing someone’s ability to communicate clearly. Patients can go on to use these skills to navigate social situations in the real world with minimal anxiety.
As for individual therapy, one of the most popular forms used in inpatient anxiety treatment is cognitive behavioral therapy (CBT). CBT relies on the idea that thoughts, feelings, and behaviors are all connected. Specifically, it is founded on the understanding that adjusting thoughts can directly change behaviors and feelings. This helps people with anxiety by empowering them to challenge distorted, anxiety-driven beliefs.
Another crucial component of effective treatment for anxiety involves a patient’s support system. Recovering from anxiety is not something that needs to be done alone, and higher family cohesion has actually been shown to make other forms of treatment more effective.
At Port St. Lucie Hospital, we recognize the importance of including family members in the inpatient anxiety treatment process. If someone doesn’t experience anxiety firsthand, they may struggle to know how to help those who do. However, through family education, we can bridge those gaps and teach them how to support their anxious loved ones in healthy, effective ways.
During inpatient anxiety treatment, individuals may also explore anti-anxiety medication options. Classes of drugs like benzodiazepines and selective serotonin reuptake inhibitors (SSRIs) have proven to reduce the severity and frequency of anxiety symptoms. As such, interested patients may wish to learn more about these medications during treatment.
One study found that anti-anxiety medications can even be more effective in reducing anxiety levels than certain psychotherapies. For this reason, many individuals use a combination of medication and therapy to tackle their anxiety from all angles. In many cases, this can greatly increase their chances of long-term healing and success.
Port St. Lucie Hospital is a mental health and addiction treatment center dedicated to helping individuals heal from mental illnesses and substance abuse. If you or a loved one struggle with anxiety and want to heal, we can guide you on the right path. Our treatment programs are designed to treat anxiety as well as depression, bipolar disorder, and more.
During their time in our care, patients can expect their treatment plan to include all of the evidence-based treatment options discussed above. Furthermore, they may explore additional treatment modalities such as supplemental therapies and discharge planning. We strive to provide a full continuum of effective care to prepare our patients for long-term success.
If you are interested in learning more about our inpatient anxiety treatment program, call our admissions team today. You can reach a staff member by calling (772) 238-7734 or by filling out a confidential contact form online. Whether you’re ready to begin the enrollment process or you have additional questions first, our team will be happy to help you however they can.
